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31-Aug-2020 14:03

Eventually, though, you'll probably want to dip a toe in the water again.

Something that will have been injured in an abusive relationship is your self-esteem.

Abusive relationships, whether physically or mentally abusive, or both, are terrible, and getting out of one can seem like a huge relief.

Although the vast majority of victims are female, some are male, too.

Now you're familiar with the pattern you should be able to pick up clues as to whether they’re abusers or genuinely nice people.

If you even suspect they might be abusers, make your excuses and leave. It's better to misjudge a person at this stage and err on the side of safety.

Refer to if often, and believe you can have a relationship and person like that. Make sure you treat yourself well, with little gifts just because you deserve them.

Look at it first thing in the morning and last thing at night. Don't allow yourself to feel negative about your appearance. Go to the gym, exercise – the endorphins will improve your outlook.

Abusers can often be charming, but there's no depth to that charm.This learning makes for a powerful process designed to move quickly to deliver a happy outcome for you.Starting over and dating after abusive relationship can be daunting but providing you have recovered sufficiently and rebuilt your self-esteem, know your own strengths and what you need from a relationship, there is no need to avoid meeting new people.Chaos Addiction and DVA PTSD in Children Coping with PTSD Coping with Panic Attacks Awareness of the Self Self-Talk and the Inner Critic Self-Hypnosis and Relaxation Supplements for Depression Dissociation Dissociation Diagnosis Are you a DV survivor?

This week’s post comes from Emma, who runs a You Tube channel called ‘Em telling it like it is’, which you can check out here.

You can also take an evening class in something that interests you to expand your mind and keep it stimulated.



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